> Sun Tzu - The Art of War

> The Genealogy of Modern Karate                  

> Sample Belt Grading Syllabus (Shotokan)

> Minimum Training Time Between Grades in Traditional Karate

> Katas - Grade (Kyu/Dan) Breakdown (Shotokan)

> Belt Colors/Grades Breakdown for Various Styles        NEW

> The 20 Precepts of Karate Do - By Gichin Funakoshi

> The History Karate Do - It's Early Beginnings 

> The History of Modern Karate - Gichin Funakoshi

> Opening Ceremony for a Traditional Karate Class  

> Glossary of Japanese in Karate  

> Traditional Vs. Sport Karate

> Using Zen & Budo Strategies in Tournament Fighting

> Famous, Inspirational, and Funny Quotes       

> The History and Roots of Karate

> Miyamoto Musashi & The Book of Five Rings

> Contemporary Competition Strategies

> Street Fighting Strategies